Lastly, let’s talk about cayenne powder. Cayenne is probably the simplest spice in this article, as it contains just one ingredient: Cayenne pepper.

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According to the National Heart, Lung, and Blood Institute, both cayenne pepper and chili powder can be used to season food if you're watching your sodium intake. Healthy adults should consume no more than 2,300 milligrams of sodium per day, according to the American Heart Association.

Sweet paprika, also known as mild paprika, is made from sweet red peppers, such as bell peppers, and is known for its vibrant red color and mild, sweet flavor with little to no heat. It is often used to add color and a subtle, sweet flavor to dishes without adding spiciness. Sweet paprika is a common ingredient in dishes like deviled eggs, potato salad, and Hungarian goulash.

Gochugaru Powder

Where is Paprika Most Commonly Used?

First, pick ripe peppers and wash them well. To dry the peppers using a dehydrator, start by cutting them in half. Remove the seeds, and then arrange the pepper halves on the dehydrator trays. Make sure they’re not overlapping. This allows for proper airflow and even drying.

Paprika is typically sold in powdered form, so it doesn’t have a specific size or shape. Bell peppers, on the other hand, can vary in size and shape depending on the variety. Some bell peppers are large and bell-shaped, while others are smaller and more elongated.

For dishes needing that punch of heat from red pepper flakes: