Non-stick fry pans are a preferred choice when cooking on low heat as the external coating suffers damage when exposed to excessive heat. You could use non-stick pans for more delicate meals like crepes, eggs, pancakes and more. However, non-stick cookware cannot produce the searing effect, which means it excludes many of the more popular recipes.
Stainless steel cookware, being the workhorse of your kitchen, can be used for making pretty much anything, including steaks, pork, chicken, and braises.
A multi-ply frying pan with an aluminium core is recommended for the best results when cooking at high temperatures.
Stainless steel pans are a classic in both home and restaurant kitchens—not just because they look professional. Quick to heat up, incredibly responsive to temperature change, and lightweight enough for easy flipping and tossing, high-quality stainless steel does an excellent job cooking everything from delicate vegetables to thick, bone-in steaks and chops.
Contrary to what many expect, skillets are actually great for sautéing and stir-frying. The lighter weight makes them easy to shake, and their sloped sides helps redistribute the food back to the bottom of the pan. The wide opening also allows access to the cooking surface, making it easy to stir the ingredients.


On the other hand, heavy enamel cookware remains the first choice for many professional chefs and cooking enthusiasts alike. Heavy Enamel Cookwares sturdy construction and weight give a sense of durability and reliability, making it ideal for long, slow cooking sessions. The heavy enamel cookware's thick enamel also helps prevent hot spots and ensures heat is evenly distributed throughout the cookware for perfectly cooked dishes.
Frying Pan Thickness





The speed and temperature of the cooking, along with the liquid used, should help with your decision. Those slow-cooking recipes for sauces and liquid broths will benefit from a saute pan's depth and large surface. For those recipes that need meat grilled or seared at high heat, you might want to consider a frying pan. The sloped side of the skillet also makes it a great candidate for stir fry. But if you want to achieve the perfect finish for stir fry, a wok would be the best choice.
Shape
But to keen observers and cookware enthusiasts (that’s us!), there are some key differences. This article compares and contrasts skillets and pans and shares the best cooking techniques and dishes to use each one.